Monday - All ability yoga for individuals and families

Monday, February 3, 2025
4:00 PM 5:00 PM

BOLLD Moves - Suite 803 Zoom 579.662.0009 (map)

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🌈 Inclusive Yoga for All Abilities 🌟
Diverse Ability Yoga on Zoom

✨ A welcoming space for everyone—regardless of ability, experience, or age! ✨

Join us for Diverse Ability Yoga, a compassionate and inclusive yoga class designed to meet you where you are. Whether you’re an individual with unique physical or sensory needs, a total beginner, or a parent sharing yoga with your child, this class is for you!

The purpose of the class is to create an empowering and inclusive space where everyone can enjoy the physical, mental, and emotional benefits of yoga. Whether you’re here to build strength, find peace, or connect with loved ones, this class is designed with YOU in mind.

🧘‍♂️ This class is perfect for:

Newbies exploring yoga for the first time
Individuals with disabilities seeking options/choices for adapted movement
Parents and kids looking for a fun and engaging way to bond.

🕒 Class Details:

When: Mondays 4:30-5:30pm CST
Where: Zoom Meeting ID 579.662.0009
Cost: 3 currencies accepted - $5 / barter / commitment

🌟 No experience needed—just bring yourself, your family, and an open mind!

Who Can Join?

People of all abilities, including those needing seated or modified poses
Parents and kids
Anyone looking for a safe, inclusive yoga experience

What to Expect:

Adaptive yoga poses with modifications for every body type and ability
A focus on mindfulness, breathwork, and relaxation
An engaging environment where laughter can be the best medicine
Guided meditation with captivating on-screen visuals

What You’ll Need:

A yoga mat, sturdy chair, or open space
Comfortable clothing
Any supportive tools you prefer (blocks, cushions, etc.)
A laptop or way to project Zoom screen on a wall
A willingness to move, breathe, and have fun

💖 Let’s create a community of care, connection, and joy—one pose at a time. 💖

Name

First Name

Last Name

Cell Number

Payment Type

Terms & Conditions

1. Acceptance of Terms By participating in yoga classes offered by BOLLD Collaborations ("Instructor"), whether in-person or online, you agree to the following Terms and Conditions and Release of Liability. If you do not agree, you should not participate in the classes. 2. Assumption of Risk You acknowledge that yoga involves physical activity that may pose risks of injury, including but not limited to muscle strains, sprains, falls, or more serious conditions. You voluntarily assume all risks associated with your participation in these activities. 3. Health and Medical Considerations You affirm that you are in good physical health and have consulted a physician regarding any medical conditions that may affect your ability to participate in yoga. You agree to listen to your body, modify poses as necessary, and stop any activity that causes discomfort or pain. 4. Release of Liability To the fullest extent permitted by law, you hereby release, waive, and discharge BOLLD Collaborations, its instructors, employees, and affiliates from any claims, liabilities, demands, or causes of action arising from injuries, damages, or losses sustained as a result of participating in yoga classes. 5. Online Class Participation For virtual classes, you acknowledge that you are responsible for ensuring a safe space free of hazards. You understand that the Instructor cannot monitor your environment or provide in-person adjustments, and you accept full responsibility for your well-being. 6. Personal Responsibility and Conduct You agree to practice mindfulness, follow instructor guidance, and respect other participants (if applicable). Disruptive behavior may result in removal from the class without a refund. 7. Payment and Refund Policy All class fees are non-refundable unless otherwise stated. If a class is canceled by the Instructor, you may be entitled to a rescheduled session or credit. 8. Intellectual Property All class materials, including videos, written content, and instructions, are the intellectual property of BOLLD Collaborations and may not be copied, recorded, distributed, or used for commercial purposes without permission. 9. Photography and Media Release For promotional purposes, classes may be recorded or photographed. By participating, you consent to the use of your likeness unless you notify the Instructor in writing prior to the class. 10. Governing Law This agreement shall be governed by the laws of Nebraska. Any disputes shall be resolved through mediation or arbitration before legal action. By clicking “Agree” in an online format, you acknowledge that you have read, understood, and voluntarily agree to these Terms and Conditions.

Money - $5/person for online class
Barter - Items or services mutually agreed upon that are traded without involving money
Commitment - Identify a very specific act or service you can provide to yourself, your family, or the community that will bring good into the world. This commitment must be shared with the instructor prior to the start of class.

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